What are the benefits of drinking green tea with lemon and honey?
It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits. Below are 10 health benefits of green tea that are supported by studies.Click to see full answer. Accordingly, what are the benefits of green tea with lemon and honey?Lemon tea with honey on the other hand, is packed with double the nutrients and double the health benefits. Lemon with honey is known to make your skin suppler and smoother, due to the high concentration of antioxidants in lemons and Vitamin C, which aids in preventing skin damage.Likewise, is it good to drink green tea with lemon? The addition of lemon juice caused 80 percent of the catechins to remain. The researchers note that if you don’t want to squeeze a lemon into your cup, you could also just have a glass of citrus juice with your green tea or look for ready-made products that have 100 percent of the daily recommended vitamin C. Similarly one may ask, is it good to drink green tea with lemon and honey? However, if you had lemon and honey, your drink is not calorie-free anymore. It Fills You Up: Consuming green tea can “fill you up” and as such you’re less likely to consume foods that increase your calorie/sugar intake. Note: The teas given below are ideal for weight loss.What are the benefits of drinking green tea with honey?It has polyphenols, an antioxidant that prevents cell damage. Fat burner: It is a known fact that green tea helps in losing weight. Have a cup of green tea with a teaspoon of honey on empty stomach in the morning to witness changes. Promotes longevity: Polyphenols also prevent aging and promote longevity.
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